Healthful Thoughts
Fifteen years ago, a work colleague told me about vitacost.com An online grocery/vitamin/drugstore that sells below brick and mortar store pricing. They sell all brands. Each month you will receive 10 to 15%, 20 to 30% coupons off there already low pricing. Shipping is free after $49.
I regularly save a minimum of $1,000 to $2,000 a year buying from this company. It is free to sign up and they will give you a 20% coupon for your first order. Check them out and put the savings into a CD and health into your life.
What is Health?
It is recognizing that our minds and body need daily self-care. In other words: we need to understand that we must have a developed daily pattern of self-love.
When I was 8 years old I asked my mother why we were here on this planet. Her reply was: “to learn to love other people and ourselves as vulnerable human beings.” A profound thought for an 8-year-old.
Over the years, I have taken her words seriously and researched all the ways we can expand our individuals understanding of loving others, as well as ourselves. Before we love others, we must be able to love ourselves. How do we do that effectively?
We make a committed plan to ourselves, to take care of our mind and body on a daily basis. We are human. Human bodies need proper nutrition and exercise and the mind needs to be disciplined and thoughtfully guided to avoid negative thinking.
I am not a doctor, nor am I a health practitioner/ counselor. The following recommendations for products are from my own personal use. They have helped me overcome Chronic Fatigue Syndrome to include Candidiasis, Epstein-Barr and of all things, unimaginable, parasites.
Have you ever gone to a doctor asking them for their help with your fatigue and brain fog? Only to have them tell you that they have seen this a hundred times and all you need to do is get married. I HAVE
Have you ever gone to a doctor for the same problem and have them tell you to suffer the same as all their other patients. I HAVE
Have you ever had a doctor tell you that it acted like Mononucleosis, but that it wasn’t Mono and they didn’t know what you had. I HAVE
Have you ever had a doctor tell you that they didn’t know what you had, but they did know that whatever you had, it was eating all of the organic food and vitamins that you were taking and you were getting none of the benefits. I HAVE.
Each time I receive these comments it was at a cost of over $200. In total I went to over 15 doctors to no avail. Total angst, a waste of dollars, hours of time and travel.
I kept soldiering on, reading countless books, and finally one day, I found a book, I almost didn’t buy, written by Dr. Luc De Sheppard. His research was about a disease that had been researched for 50 years by the Swiss, the Germans and the Russians. Not the Americans. Candidiasis. It was not being treated in the United States at that time. His book led me to find the Candidiasis Foundation in Texas. They sent me a manila envelope filled with one inch of research papers from around the world and introduce me to the concept of Grapefruit Seed Extract GSE. This product plus probiotics, and kicking the sugar-habit saved my life.
When I was most ill, I took 1 grapefruit seed extract 20 minutes before eating breakfast, and lunch plus before going to bed everyday. I took probiotics before dinner. You have to realize you cannot take probiotics and grapefruit seed extract at the same time. They are bad cop/good cop. One kills bad bacteria the other one builds up good bacteria. You take them together they cancel each other out.
Grapefruit Seed Extract was created to clean the milking machines. It does no harm to the milk or the cows, but kills the bacteria safely. Two pills will kill food poisoning within 15 minutes. I’ve seen it done many times. If you feel punky after you eat something, and you take one pill the feeling will be gone, immediately. It’s an amazing product.
The doctor that helped me the most was a biochemist. He took me off drinking alcohol for one year. After that I didn’t care if I had any. He said if I was going to drink that it needed to be naturally fermented. That meant I could not drink hard alcohol, however, I could drink beer, wine (not cheap wine) and tequila. Here is to “Five O’clock Somewhere”.
It wasn’t over yet. It would still be several years before the doctors in the US began treating something called Epstein-Barr, which ironically masks itself as Mononucleosis, but it isn’t Mono. That was 2 down and 1 to go. Parasites— something that our mainstream doctors are still not taking seriously. The day will come when they do.
Parasites can be removed with parasitic cleanses, which are outlined in the book that I have recommended by Ignacio Balda, or by an ID doctor (Infectious Disease doctor) that has computer technology.
Today, I do a maintenance program regarding parasites one time a week on Wednesdays. I take two tablespoons of black walnut tincture plus 2 teaspoons of wormwood herb in a glass of water. You can also take the capsules of wormwood to make up the difference. And I take one capsule of Capryl and one of Molly-B. On a daily basis I take one capsule of garlic, and oregano oil. This is the maintenance schedule to prevent future infestation.
If you are feeling fatigued and brain fogged, I am posting some sites for you to visit, the type of doctor you will want to see, and books to read if you really want to get into the weeds and science of your possible problem, which could include one of the above, or all of them, or something else. The following listed products have helped me. Today, I feel better than I have ever felt in my entire life including childhood.
The takeaway is, Chronic Fatigue, or any of the above are not a life sentence. You can kick it down the road within 6 months if you are cognizant of the fact that SUGAR IS A KILLER, and feeds all of these diseases and more. Find a replacement. It’s not a should. It is a MUST. It is not easy at first, but eventually you’ll be able to go to a wedding, walk right by the cake and not even blink. It won’t be worth it to you, because you feel so good.
As I stated in the beginning, I am not a doctor, nor am I a health practitioner and do not consult. All I can do is tell you what worked for me and encourage you to seek out an understanding of what you might have.
Chronic Fatigue:
For all products under this heading order from: Vitacost.com
Vitacost: Probiotic: 15-35
NutriBiotic: Grapefruit Seed Extract GSE
Solaray: Capryl sustained released
Carlson: Moly-B
Synergy: Aged Garlic Extract
Vitacost: Oregano Oil
Parasites: www.nhc.com 1 866 505 7501
Natural Healthy Concepts
Black Walnut Hull 4 oz. Bottle
Wormwood Capsules
Constipation:
Carlson: Magnesium 400 mg gel caps Vitacost.com
Hemorrhoids: amoils.com
H-Fissures: amoils.com
This oil really will close up a fissure within a couple of weeks. The trick is taking the magnesium gel caps to keep the flow of excrement soft, so that you don’t break open the fissure again. Same goes true for the hemorrhoids. They take a little longer, because they’re more complex. Eating soluble foods rather than insoluble foods will be of great assistance as well. (Research the Web)
Overall Health Improvers: Vitacost.com
Garden of Life Organic Meal Replacement
Amazing product allows you to skip one meal with more vitamins than a meal would provide. If you’re looking to add more time to your day you can skip breakfast or lunch. If you do that you will also lose weight without a weight diet. I usually carry the protein drink with me. The best little thermos I’ve found, that gives 17 hours of cold or hot, is called a Joe MO XL stainless steel thermos.
Organic SuperFood: puresynergy.com
I add one tablespoon of this to The Garden of Life Organic Meal Replacement.
If you are looking for a new or reliable vitamin company then I recommend PureSynergy.com.
Look them up, you’ll be very surprised at what you find.
Durham’s: Queen’s Delight Amazon.com
Canker Sores:
Durham’s: Canker-Rid. Amazon.com
This is a lifesaver for canker sores. Take a Q-tip and flush it out into a flat circle putting the drops onto the Q-tip circle. Press it against the canker sore for 3 minutes. It will kill the bacteria. If you have a canker sore starting it will stop it from growing. If it’s in full growth it will sting, but the pain is worth it. It may take a couple more times but it’s the only thing I have found that really gets rid of them. Be sure you put a towel up near your face, because if you get the drops on your clothes or your hands it will stain brown. Stay away from your teeth, however, you can wipe your teeth off and it will wash off later.
Prescription for Nutritional Healing Amazon.com
Every family on the planet should own this book. It has every disease with an understandable explanation, multiple choices of various solutions, drug free remedies, vitamins, minerals, herbs and food supplements.
Complete Candida Yeast Guide Amazon.com
Epstein-Barr Solution Amazon.com
Clark Therapy – by Ignacio Balda Amazon.com
This book is a wonderment. You will learn the how and the why of all parasitic invasion and it will give you the cleanses that you will need to provide yourself a healthy life. Parasites are more prevalent than the majority of people know. Read this, and you’ll be ahead of the crowd and the doctors, that will eventually catch up.
Life force – by Tony Robbins Amazon.com
This book well informed you about the new products and procedures available now and soon to be approve. You will be encourage and amaze by what this book says to you.
Being healthy takes time and attention. That is something we’re not taught in school. With health we can pursue our dreams. Without health, the dreams turn to dust. I wish you the will to find your health. I HAVE.
Click: The photos below will enlarge.
Disclaimer: There no receipt of company funding for any recommendations made on this website